jenlee

  • Your distorted reality

    You’ve completely contorted your real life And somehow always blame your wife You’ve twisted everything to go your way But in reality you’ve turned into clay On top of the world you think you are But this couldn’t be more far From the truth of your world You’re drowning in your waterworld I wonder if… Read more


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  • Sample workout video

    Check out the video I created of the workout I put Heidi through a few weeks ago at Snap Fitness in Glenview:   Call me today to join in on the fun! 🙂Sample workout video was originally published on Developing Explorers Read more


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  • Exposure: how to get your name out

    Today’s Daily Prompt is Exposure. As a tutor, I go through phases of too many students and referrals to the point that I don’t have to market myself much at all. Then, over time, my students and referrals dwindle down and I have to amp up the marketing in order to get more students. Right… Read more


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  • Evolution of Self

    I’ve been growing recently Becoming myself gleefully As you slowly dissolve I gracefully evolve You’ve broken your oath Which has caused my growth You have released me from your hell I’m just now coming out of my shell I feel a new strength Similar to a fierce lioness I will go to any length To… Read more


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  • Filtered online content

    You fake your happiness A filtered life of cockiness You completely mask your reality Looking like a total wannabeYou hide your true self from the world Creating your very own dreamworld You live your life through social media At least you can’t spread your chlamydia The harder you try to not look dumb The more… Read more


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  • New Year’s Specials

    I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and existing members. Call me today at 847-401-2640 to set up a time to meet me…New… Read more


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  • New Year’s Specials

    I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and existing members. Call me today at 847-401-2640 to set up a time to meet me…New… Read more


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  • Better off alone

    I’m better off alone Finally growing on my own Able to spread my wings As I break these ringsYou’re a control freak Every move you make is weak You’re a big bully But you can’t bully me I’m free at last About to have a blast I can do what I want I am my… Read more


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  • Capable

    What does the word capable mean to you? I recently became a certified personal trainer in order to grow my ability to help others, in addition to the tutoring I provide. My day job is IT sales, which I enjoy greatly, but I truly shine through the additional roles I provide others. I love helping people,… Read more


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  • Welcome

    Hello! Welcome to my personal training blog! My name is Jen and I’m a certified personal trainer who works in the Chicagoland area. I currently offer personal training at two locations: Snap Fitness in Glenview, IL and Chinese Martial Arts School in Chicago, IL (North Center neighborhood). For those interested in the Snap Fitness location,…Welcome… Read more


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