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So about that boy…
Just when I wasn’t looking, and wasn’t even sure I was ready to date, a boy showed up in my life. But first, some background. I started this year out with a bang. I went out for new year’s eve, got drunk, and made out with a stranger. I ended up giving that stranger my… Read more
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Time to get serious
It’s February 13th. Some of you may have already taken the ACT or SAT. Others are taking it for the first time in March or April. Are you ready? Do you think you’ll only take it once and get a good enough score for your dream school? How have you been preparing for these tests?… Read more
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Workout with Irina
Check out this video of the awesome workout I put Irina through at Snap Fitness! Contact me today to discuss your fitness potential!Workout with Irina was originally published on Developing Explorers Read more
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Ten: a biblical number
Since January 10th, I’ve taken a break from social media. Starting February 1st, this break from social media will be over. A full 21 days completely off of Facebook, Instagram, Snap Chat, and Twitter. The first few days were the hardest, but now I don’t even notice. If anything, I’ve had way more time to…Ten:… Read more
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Sample workout video
Check out the video I created of the workout I put Heidi through a few weeks ago at Snap Fitness in Glenview: Call me today to join in on the fun! 🙂Sample workout video was originally published on Developing Explorers Read more
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Exposure: how to get your name out
Today’s Daily Prompt is Exposure. As a tutor, I go through phases of too many students and referrals to the point that I don’t have to market myself much at all. Then, over time, my students and referrals dwindle down and I have to amp up the marketing in order to get more students. Right… Read more
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New Year’s Specials
I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and existing members. Call me today at 847-401-2640 to set up a time to meet me…New… Read more
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New Year’s Specials
I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and existing members. Call me today at 847-401-2640 to set up a time to meet me…New… Read more
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Capable
What does the word capable mean to you? I recently became a certified personal trainer in order to grow my ability to help others, in addition to the tutoring I provide. My day job is IT sales, which I enjoy greatly, but I truly shine through the additional roles I provide others. I love helping people,… Read more
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Welcome
Hello! Welcome to my personal training blog! My name is Jen and I’m a certified personal trainer who works in the Chicagoland area. I currently offer personal training at two locations: Snap Fitness in Glenview, IL and Chinese Martial Arts School in Chicago, IL (North Center neighborhood). For those interested in the Snap Fitness location,…Welcome… Read more