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Insanity upper body weight training

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by

jenlee

in

Another insanity workout to end a Saturday. Man am I sweating. Lifting weights is rough, then they add in crazy push ups with weights, it’s awesome.

2 responses to “Insanity upper body weight training”

  1. sara sorrentino Avatar
    sara sorrentino

    when must do i this exercise? in the workout calendare there isn't it

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  2. Jen Brice Avatar
    Jen Brice

    I'm not sure honestly, I don't follow the calendar I just choose one of the insanity videos to work out to depending on which looks the most challenging and interesting at the time.

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