Sunday: Relaxing Qi Gong

Sunday being a day of relaxation, Qi Gong is a good way to stretch and breathe deeply, relaxing the body and mind. Today I did Qi Gong with my mom and fiance Vince. Here is a picture of Vince doing a move from the last time we went to Cedar Point, we woke up early to do Qi Gong on the beach with our friend Stacy. 🙂