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This upcoming Saturday June 1st is the awesome Glow in the Dark 5K and dance party at soldier field. I am super pumped and can’t wait to deck out in all black and load up on glow sticks and glow paint. Maybe I’ll even get some glow in the dark tattoos. I can’t wait to… Read more

It’s funny when I think back to when I was a kid, or a teenager, or college student and I thought if I ate a salad I was being super healthy and it meant I could eat garbage and it would “even out.” Ha. It’s funny because now, I crave salads. I love to make… Read more

Happy mothers day to all the wonderful moms out there! I wanted to write a special post for my own wonderful mom, who has completely changed her life to try and beat this awful disease that’s inside her- cancer. My mom has become such an inspiration for me, ever since she has decided to eat… Read more

Last week my mom started alternative cancer therapy at Total Health Institute with Dr. Keith Nemec. The treatments are all-natural and she has changed her diet to be all-vegetarian with strict requirements to avoid sugar, meat, dairy, and any processed foods. Due to the supplies, such as special enzyme supplements, and the high success rate,… Read more

Last Monday I ran my first professional run ever. It was 3 miles for the Boston Marathoners. We ran along the lake shore, it was a beautiful day and I ran the entire time! This is likely one of the first times I’ve ever ran 3 miles before, and I did well. I finished in… Read more

Saw this on Facebook today and thought it interesting enough to share. I avoid coke like the plague, and this is why: WATER1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one’s… Read more

Kris Carr Chris Wark Evita Ramparte Jane Plant Audree Lee Joyce Forsythe Rita S William Holman Jessica AinscoughJeffrey WilliamsPenelope VillabertStamaitis MoraitisEd MooreVincent CreweLori McFaddenAllan TaylorDale FigtreeSteve BerchtoldAnn FonfaLindseyGinger RollinsJohn Tod’s Wife and CatSid AustMarcia SchaeferMargaret BermelNicola CorcoranAngieStacy JettCortney CampbellRick Lamothe There are 293 people here who beat cancer naturally This is just a start to… Read more

Today one of my Kung Fu classmates performed his Red Black Sash test at our Seven Star Praying Mantis school. It was amazing and awesome to watch. It was very long, and very hard, but Ismael did a wonderful job and passed with flying colors. We went out to Opart Thai afterwards to enjoy delicious… Read more

Today I made these delicious chocolate peanut butter eggs from this recipe I found on pinterest from a friend who pinned it. They turned out awesome and very yummy, I am going to bring some in for my coworker tomorrow who shares my love for Reese’s peanut butter cups. These are healthier, though, since they’re… Read more

A few days ago, Vince and I booked our honeymoon. After weeks of doing extensive and time-consuming research, and reading well over a hundred different reviews, we decided to go to Couples Tower Isle in Jamaica for the week after our wedding. We will be leaving the Monday after the wedding, and returning the following… Read more