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I’ve been wanting to write about what I normally eat on a regular day since I feel like I’ve been eating pretty healthy with a few times a week not eating super healthy but definitely better than I ever have in my life. Recently I’ve also been trying to eat a few healthy snacks a… Read more

Yesterday Vince and I made this vegan shepherds pie from a recipe I found on this blog. Today we’re eating it along with my family at my moms house where we’re celebrating St Patrick’s Day. It is delicious! Yum yum yum, happy St Patty’s Day! Read more

I’m thinking of doing this Glow In the Dark 5K and dance party on June 1st. It is only 39 dollars on Living Social, and it looks freakin’ awesome! Let me know if you want to join me! I think some of my coworkers were thinking of participating, should be a fun time! This will… Read more

Last night my good friend Stacy came over and we watched some healthy documentaries on net flix. We watched forks over knives since Stacy had never seen it and we saw the beautiful truth which was about the Gerson therapy. Very good movies and it was great to watch forks over knives again since I… Read more

After watching the short follow up documentary to forks over knives called engine 2 kitchen rescue where it shows two different families how to cook and eat a plant based diet, I got the inspiration to make these delicious panini sandwiches for vince and myself for our lunches today. I also made some banana and… Read more

I went snowmobiling this past weekend up in Rhinelander Wisconsin with my dad, my brother, my fiance and my friends Stacy and Phil. We had a total blast, still pretty sore and tired from all the fun, but it was a great time and I’m super glad we had plenty of snow! Read more

For those who may not know, my mom has been battling breast cancer since Spring of 2008. In 2008, she underwent surgery to remove her right breast and about 16 to 18 lymph nodes from her armpit that may or may not have been cancerous (apparently they neglected to test any of them and took… Read more

I found a cool app for android or iPhone that you can use to scan food and it will tell you if the food is healthy or not. It grades the food, and if it’s bad, it gives you better alternatives. Very cool. It’s called fooducate. Check it out. I’ve been having a lot of… Read more

I thought I had seen Food Matters before, but after watching it last night I realized I hadn’t seen it before, but I wish I had since it is an amazing documentary! I learned a lot about how much food matters, and how through juicing and vitamins, you can reverse cancer and other chronic diseases.… Read more

In Kung Fu last night, I learned more on my Eagle Claw Form: Small Cotton Fist Form. I’m actually only learning the bow to the form, so far, but the bow itself is pretty extensive and contains 5 or 6 kicks in it. I learned the first two kicks last night, where you have to… Read more