Last Monday I ran my first professional run ever. It was 3 miles for the Boston Marathoners. We ran along the lake shore, it was a beautiful day and I ran the entire time! This is likely one of the first times I’ve ever ran 3 miles before, and I did well. I finished in… Read more

Saw this on Facebook today and thought it interesting enough to share. I avoid coke like the plague, and this is why: WATER1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one’s… Read more

Kris Carr Chris Wark Evita Ramparte Jane Plant Audree Lee Joyce Forsythe Rita S William Holman Jessica AinscoughJeffrey WilliamsPenelope VillabertStamaitis MoraitisEd MooreVincent CreweLori McFaddenAllan TaylorDale FigtreeSteve BerchtoldAnn FonfaLindseyGinger RollinsJohn Tod’s Wife and CatSid AustMarcia SchaeferMargaret BermelNicola CorcoranAngieStacy JettCortney CampbellRick Lamothe There are 293 people here who beat cancer naturally This is just a start to… Read more

Today one of my Kung Fu classmates performed his Red Black Sash test at our Seven Star Praying Mantis school. It was amazing and awesome to watch. It was very long, and very hard, but Ismael did a wonderful job and passed with flying colors. We went out to Opart Thai afterwards to enjoy delicious… Read more

Today I made these delicious chocolate peanut butter eggs from this recipe I found on pinterest from a friend who pinned it. They turned out awesome and very yummy, I am going to bring some in for my coworker tomorrow who shares my love for Reese’s peanut butter cups. These are healthier, though, since they’re… Read more

A few days ago, Vince and I booked our honeymoon. After weeks of doing extensive and time-consuming research, and reading well over a hundred different reviews, we decided to go to Couples Tower Isle in Jamaica for the week after our wedding. We will be leaving the Monday after the wedding, and returning the following… Read more

I’ve been wanting to write about what I normally eat on a regular day since I feel like I’ve been eating pretty healthy with a few times a week not eating super healthy but definitely better than I ever have in my life. Recently I’ve also been trying to eat a few healthy snacks a… Read more

Yesterday Vince and I made this vegan shepherds pie from a recipe I found on this blog. Today we’re eating it along with my family at my moms house where we’re celebrating St Patrick’s Day. It is delicious! Yum yum yum, happy St Patty’s Day! Read more

I’m thinking of doing this Glow In the Dark 5K and dance party on June 1st. It is only 39 dollars on Living Social, and it looks freakin’ awesome! Let me know if you want to join me! I think some of my coworkers were thinking of participating, should be a fun time! This will… Read more

Last night my good friend Stacy came over and we watched some healthy documentaries on net flix. We watched forks over knives since Stacy had never seen it and we saw the beautiful truth which was about the Gerson therapy. Very good movies and it was great to watch forks over knives again since I… Read more