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How to be stealthy
Are you a loud runner? Do you make a lot of noise when landing and everyone around you knows when you’re coming up on them? When being chased, are you super easy to follow? I’m here to tell you, you can change the way you run in order to run more quietly and make another…How… Read more
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Dating in 2017 – a mental shift
Dating is dead, or so they say. In my opinion, it’s not completely dead, it has just changed into something very different compared to when I started dating many years ago. Back in the day, guys used to try. I remember my first date like it was yesterday. The nerves, the effort, the flowers (kinda),… Read more
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Wonder Woman – Wizard World 2017
Last weekend, I attended my first Wizard World Comic Con here in Chicago. I went dressed as Wonder Woman, and I had a great time. Everyone was very nice and no one was too critical. I got to see lots of other fellow cosplayers dressed up as many different characters, ranging from cartoon/anime to TV… Read more
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Solar Eclipse and your eyeballs
Unless you live in a pineapple under the sea, you were likely aware of the solar eclipse last week on August 21st, 2017. As the eclipse approached, and even during it, there were many warnings to not stare at the sun. NASA-approved eyewear was provided to almost everyone who wanted to see the eclipse. For me, my work building…Solar… Read more
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What to wear while working out
For seasoned athletes and beginners alike, what you wear while exercising can either help or hinder you. Clothing goes beyond what it makes you look like in today’s article, although for some it does matter what they wear to the gym or that exercise class with the cute guy in it. There are some key factors…What… Read more
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The power of positive thinking
A happy mind = a happy life. Joy is eternal, but happiness is fleeing. Happiness is a choice you have to make. You choose to either be happy or not. Only you can make the choice to see things positively or negatively, or maybe somewhere in-between. While it’s ultimately up to us, we don’t have… Read more
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Barre it all
Over the last few weeks, I’ve had the opportunity to try a few free Barre classes at two different The Barre Code locations and this is my review. I went into these Barre classes thinking “how hard can it be?” and needless to say, I was pleasantly surprised at how much I was sweating and…Barre… Read more
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Psychology of Behavior
Today I’m starting a new series. I’ve always been fascinated by psychology and behavior of people. If you’re interested in participating in this series, please email me at jenlbrice (at) gmail.com. I’m looking to interview people and may potentially post up a survey to see how others see certain behaviors/situations in relation to this topic.… Read more
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So you want to lift weights
Lately I’ve been hearing quite a few women (and some men) tell me how they get intimidated when they go to the gym, and not by the treadmills or ellipticals. It’s the weight area that is filled with those extra-beefy men lifting those extra-heavy weights. While the view is nice, most beginners are worried they will…So… Read more
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Downward Facing Goat
I’ve taken quite a few yoga classes before, but never with so many farm animals until this past weekend. On Sunday, I went to Kamins farm up in Grayslake, IL for an hour long session of yoga, with the additional bonus of farm animals. Not only goats were involved, there were also some potbellied pigs,…Downward… Read more
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Tutoring With Jen 