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Earth is changing
By the end of this century, the global temperature is likely to rise more than 2 degrees Celsius, or 3.6 degrees Fahrenheit. This scary conclusion was reached by two different studies using different methods. One study used statistical analysis to show that there is a 95% chance that Earth will warm more than 2 degrees…Earth… Read more
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Running for beginners
Are you looking to increase your cardio? Are you looking to get into running but don’t know where to start? Do you hate running but want a runner’s body? If you answered yes, this article is for you. Some background on me, I used to hate running with a passion. Despite being good at it,…Running… Read more
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Happy birthday, Mom
Today’s my mom’s birthday. Her birthday is exactly three weeks after mine, and we would always celebrate the time in-between by hanging out and shopping the summer sales. Historically, this time was always a time of happiness and joy. We made a great team and partnership: mother and daughter, best friends. The past two birthdays… Read more
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SPENGA what?
SPENGA: Spin, Strength, Yoga. Last week I tried my first SPENGA class, kinda. It was on a rooftop and not in the studio, so unfortunately there were no bikes and therefore only strength and yoga (50/50). Despite missing the spin, I had a great time! It was a gorgeous, breezy night in Oak Park, and I…SPENGA… Read more
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Embracing nature
To organic or to not organic? That is the question. What do you do? Do you go out of your way to buy organic, or do you just grab whichever is more convenient? This can go multiple ways, but today we’re going to try to focus on two product types: deodorant and sunscreen. Two essentials…Embracing… Read more
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Festa Italiana
On Sunday I attended this Italian Fest in Milwaukee with Paschen. It was my 2nd festival I’ve ever attended in Milwaukee, Bastille Days back in 2009 being the other one. As per usual, I didn’t do much research so I was surprised when we got there that we had to pay for parking and to… Read more
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Track Your Fitness
If you’re like me, you like to track how many steps you take in a day. If you run like me, you also like to know how far and what your pace is while running. Cherry on the top? I also want to know what my heart-rate is in order to make sure I’m not…Track… Read more
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Anything but Ordinary
You’re everywhere I look No matter how hard I try You have me hooked A new kind of high I’ve been deep in denial But I’m a bad liar Good thing I’m not on trial My pants would catch on fire I’m anything but ordinary Not the easiest to catch My past has made me… Read more

