Ultimate Blog Challenge
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The last post of the challenge
31 days later… We made it! You made it, I made it. I wrote everyday for the month of January (minus the first since I didn’t see the challenge until the 2nd). I made one of my goals for the new year, blog everyday for a month. And I’m happy to report that by simply… Read more
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What keeps me going
Recently, I’ve had a lot of people reach out to me with concern. I get questions similar to “How’s it going, are you ready to be a single parent?” and “How’s the pregnancy going? How are you feeling?” I’d be lying if I told you I’m ready and feeling great! But my determination to get… Read more
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Benefits of exercising while pregnant
Note from Jen: I love and agree with this well-written article. I greatly enjoy exercising while pregnant and feel like it helps me cope with all the side effects of growing a human. Enjoy this article! Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help… Read more
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How to level up your consciousness
A few weeks ago, I wrote about the four categories of consciousness which was based on Hawkins scale of consciousness. The blog received good feedback and someone requested that I write about how to go from the second category (level 500) to the third category (level 700). While I’m no expert, I’m very interested in diving… Read more
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Five blog posts I recently discovered
Through this Ultimate Blog Challenge, I not only have been challenged to blog everyday but also to read and comment on other blogs that I normally wouldn’t read otherwise. Through this experience, I’ve discovered blog posts that have made me return to the blog to read more. And today I feel like sharing these gems.… Read more
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This is Me: Take it or leave it
Once I heard the song This is Me for the first time (in church of all places) it instantly got stuck in my head. After looking it up and playing it on repeat for a few weeks, I finally sat down and watch The Greatest Showman. It was a great movie and in some ways… Read more
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The 10 Coolest Places I’ve Visited
I’ve been blessed with the ability to travel to many cool places, both near and far. It’s hard to narrow it down to the top ten, but here’s my list of the coolest places I’ve visited. The top of a Maui volcano: rode a bicycle all the way down starting at 5am to see the… Read more
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Top 3 fitness training obstacles
Before focusing on the pre-natal fitness niche, I had plenty of obstacles that I would have to overcome in order to obtain a new personal training client. With the more focused pregnant mothers target market, there are even more obstacles. These are the top three that could apply to almost any market you’re trying to… Read more
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