-
Benefits of exercising while pregnant
Note from Jen: I love and agree with this well-written article. I greatly enjoy exercising while pregnant and feel like it helps me cope with all the side effects of growing a human. Enjoy this article! Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help… Read more
benefits of exercise, benefits of exercise during pregnancy, benefits of exercising during pregnancy, benefits of exercising while you’re pregnant, exercise, exercise during pregnancy, exercise during pregnancy benefits, exercise for pregnant women, exercise while pregnant, healthy pregnancy, pregnancy, pregnancy exercise, pregnancy exercises, pregnant -
How to level up your consciousness
A few weeks ago, I wrote about the four categories of consciousness which was based on Hawkins scale of consciousness. The blog received good feedback and someone requested that I write about how to go from the second category (level 500) to the third category (level 700). While I’m no expert, I’m very interested in diving… Read more
consciousness, higher consciousness, how to increase your consciousness, how to raise your consciousness, how to raise your consciousness and vibration, how to raise your consciousness levels, how to raise your consciousness to a higher vibration, how to raise your level of consciousness, how to raise your state of consciousness, levelling up your consciousness, levels of consciousness -
Five blog posts I recently discovered
Through this Ultimate Blog Challenge, I not only have been challenged to blog everyday but also to read and comment on other blogs that I normally wouldn’t read otherwise. Through this experience, I’ve discovered blog posts that have made me return to the blog to read more. And today I feel like sharing these gems.… Read more
-
This is Me: Take it or leave it
Once I heard the song This is Me for the first time (in church of all places) it instantly got stuck in my head. After looking it up and playing it on repeat for a few weeks, I finally sat down and watch The Greatest Showman. It was a great movie and in some ways… Read more
-
The 10 Coolest Places I’ve Visited
I’ve been blessed with the ability to travel to many cool places, both near and far. It’s hard to narrow it down to the top ten, but here’s my list of the coolest places I’ve visited. The top of a Maui volcano: rode a bicycle all the way down starting at 5am to see the… Read more
-
Top 3 fitness training obstacles
Before focusing on the pre-natal fitness niche, I had plenty of obstacles that I would have to overcome in order to obtain a new personal training client. With the more focused pregnant mothers target market, there are even more obstacles. These are the top three that could apply to almost any market you’re trying to… Read more
fitness, how to overcome an obsticle, how to overcome any obstacle, how to overcome any obstacle jim rohn, how to overcome failure, how to overcome fear, how to overcome obstacles, how to overcome obstacles in bodybuilding, how to overcome obstacles in the fitness world, how to overcome obstacles in your life, how to overcome psychological obstacles in fitness, obstacles, overcome, overcome obstacles -
Running is a lot like life
I recently started reading a book by a local runner appropriately named The Incomplete Book of Running by Peter Sagal. Even within the first chapter, I saw that this book wasn’t just about running. It’s way more, and running is way more than just running. You have good days and bad days in running. Some days,… Read more
-
My two cents on today’s news
The news and social media have been full of politics lately. Usually Trump-related but this morning I watched a video where a group of young kids wearing “Make America Great Again” hats stood and mocked a Native American as he sang a song of unity while steadily beating his drum. If you somehow missed this… Read more
indigenous peoples march, march, march for life, nathan, nathan philips, nathan phillips, nathan phillips full video, nathan phillips maga covington catholic maga kids, nathan phillips native american, nathan phillips square, nathan phillips square (tourist attraction), nathan phillips square live streaming, phillips, vietnam veteran nathan phillips
-
Subscribe
Subscribed
Have a WordPress.com account? Log in now.
