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Love yourself challenge
Simple post today. I challenge you to post up your favorite recent picture of yourself and write down a snippet of what you love about yourself. Try to find a picture from the last year or so. Can be a physical attribute or something in relation to your personality. Try to write the first thing… Read more
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A hair above the rest
Growing up, I was cute but cuteness only went so far in school. I had my parent’s genetics to deal with. Some things you just can’t control, like crooked teeth or bad eyesight. I was born blind but my parents didn’t notice until I was in Kindergarten. I blame that on my smartness, I just… Read more
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Never split the difference
As a step in improving myself, I recently read a book about negotiation and confrontation written by Chris Voss, FBI lead international kidnapping negotiator. At first you might think what does FBI negotiation have anything to do with life? Actually, it applies to so many situations it’s not even funny. For example, when negotiating your… Read more
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Process of writing from the heart
Lately I’ve had so many compliments and questions in regards to my writings. A big question I received recently was how long have I been blogging? And my answer was that I’ve been writing almost my entire life. I even had a diary in elementary school! But to be completely honest, it took a long… Read more
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Dating and the reason I’m taking a break
“Maybe our girlfriends are our soulmates and guys are just people to have fun with.” ― Candace Bushnell, Sex and the City To channel Candace, I leaped head-first into the dating scene after the divorce in 2017 with the idea that I could find someone worthy and willing to be my boyfriend. See as it had been… Read more
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Let your sweat shine!
Is it me or is this gym extra-shiny? Not sure if it’s the warmer than normal weather, or the new years resolution’s, but the gym has been pretty busy lately. With the extra bodies comes the extra sweat. Many of the regular gym-goers aren’t that happy to be waiting for equipment that ends up being… Read more
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I keep fighting voices in my mind that say I’m not enough
I don’t know about you, but most of my life I’ve struggled with self esteem. Growing up with glasses that made my eyes ten times bigger and braces that helped my teeth shine just added to my introverted personality. Basically, I was an easy target. And until half way through High School, I was too… Read more
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The struggle to love unconditionally
Love as the media shows it is not true love. It’s the love where you are happy and showered with all the feels, until it gets hard. Then it’s time to break up and move on to the next. This illusion of plenty of fish in the sea, and maybe the lie of that perfect… Read more
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Top benefits of massage and giveaway
Do you like massages? Massage is generally considered part of complementary and integrative medicine. It’s usually offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed… Read more
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Resources for expectant mothers
After being the only expectant mother who showed up alone for the hospital tour, I realized that it would be beneficial to share resources for others going through the same or similar situation as me. This whole single parent thing isn’t easy, but these resources have helped me cope and prepare for what’s to come.… Read more
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Tutoring With Jen 